| May 2023 |
| Wed 10: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
37.56g |
|
94.35g |
|
-
|
-
|
| Thu 4: |
1631 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
77.82g |
|
199.43g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
69.96g |
|
151.92g |
|
-
|
-
|
| Sat 29: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
51.98g |
|
146.94g |
|
-
|
-
|
| Fri 28: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
80.62g |
|
169.84g |
|
-
|
-
|
| Thu 20: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
38.32g |
|
144.56g |
|
-
|
-
|
| Wed 19: |
1735 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
92.11g |
|
194.80g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
13.31g |
|
56.10g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
24.56g |
|
183.23g |
|
-
|
-
|
| Tue 14: |
1324 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
69.09g |
|
177.90g |
|
-
|
-
|
| Sun 12: |
1899 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
67.07g |
|
196.76g |
|
-
|
-
|
| Thu 9: |
2113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
82.10g |
|
221.03g |
|
-
|
-
|
| Wed 8: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
76.98g |
|
194.58g |
|
-
|
-
|
| Tue 7: |
1856 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
67.27g |
|
222.49g |
|
-
|
-
|
| Mon 6: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
87.56g |
|
184.96g |
|
-
|
-
|
| Sun 5: |
1939 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
88.52g |
|
199.63g |
|
-
|
-
|
| Fri 3: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
12.91g |
|
26.67g |
|
-
|
-
|
| Thu 2: |
1795 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
80.50g |
|
223.18g |
|
-
|
-
|
| Wed 1: |
1823 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
68.50g |
|
200.63g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1862 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
82.93g |
|
214.48g |
|
-
|
-
|
