Gerlaineb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 17: 1021 * 64%
Fat:
 
Prot:
 
Carbs:
31.85g
 
97.12g
 
84.73g
2073*  1052
Sun 16: 543 * 34%
Fat:
 
Prot:
 
Carbs:
15.50g
 
47.73g
 
55.82g
- -
April 2021
Mon 12: 1143 * 71%
Fat:
 
Prot:
 
Carbs:
37.16g
 
87.58g
 
115.53g
2073*  930
Sun 11: 135 * 8%
Fat:
 
Prot:
 
Carbs:
2.74g
 
4.33g
 
24.30g
- -
Sat 10: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
23.01g
 
134.17g
 
162.13g
2073*  798
Fri 9: 239 * 15%
Fat:
 
Prot:
 
Carbs:
9.47g
 
14.99g
 
27.78g
- -
Thu 8: 1165 * 55%
Fat:
 
Prot:
 
Carbs:
27.00g
 
110.41g
 
128.49g
- -
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