Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
egjsed
Diet Calendar
egjsed's Diet Calendar - Overview
egjsed's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 27:
-
-
1058*
-
Thu 26:
-
-
1392*
-
Wed 25:
-
-
1309*
-
Tue 24:
336 *
22%
Fat:
Prot:
Carbs:
10.00g
24.00g
30.40g
1300*
964
Mon 23:
540 *
36%
Fat:
Prot:
Carbs:
6.95g
19.56g
97.15g
1404*
864
Sun 22:
-
-
1198*
-
Sat 21:
-
-
1198*
-
Fri 20:
-
-
1312*
-
Thu 19:
-
-
1319*
-
Wed 18:
-
-
1288*
-
Tue 17:
-
-
1331*
-
Mon 16:
-
-
1413*
-
Sun 15:
-
-
1258*
-
Sat 14:
77 *
5%
Fat:
Prot:
Carbs:
0.39g
1.04g
19.71g
1326*
1249
Fri 13:
-
-
1256*
-
Thu 12:
-
-
1277*
-
Wed 11:
-
-
1444*
-
Tue 10:
-
-
1259*
-
Mon 9:
-
-
1198*
-
Sun 8:
-
-
1486*
-
