| September 2024 |
| Tue 10: |
2022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
38.47g |
|
272.62g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
749 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
41.01g |
|
93.88g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1037 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
77.29g |
|
78.17g |
|
-
|
-
|
| Tue 30: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
147.90g |
|
122.80g |
|
-
|
-
|
| Fri 26: |
415 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
20.82g |
|
47.30g |
|
-
|
-
|
| Wed 17: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
98.80g |
|
91.50g |
|
-
|
-
|
| Tue 16: |
447 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
21.95g |
|
49.80g |
|
-
|
-
|
| Mon 15: |
447 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
21.95g |
|
49.80g |
|
-
|
-
|
| Sun 14: |
558 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
24.38g |
|
73.92g |
|
-
|
-
|
| Thu 11: |
361 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
32.60g |
|
27.82g |
|
-
|
-
|
| Wed 10: |
685 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
71.37g |
|
60.25g |
|
-
|
-
|
| Tue 9: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
20.32g |
|
59.03g |
|
-
|
-
|
| Mon 8: |
1159 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
97.85g |
|
103.21g |
|
-
|
-
|
| Fri 5: |
332 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
11.27g |
|
55.40g |
|
-
|
-
|
| Thu 4: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
71.42g |
|
119.19g |
|
-
|
-
|
| Tue 2: |
729 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
38.66g |
|
84.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
555 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
35.45g |
|
56.85g |
|
-
|
-
|
| Mon 3: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
38.36g |
|
2.27g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
4.85g |
|
39.65g |
|
-
|
-
|
| Tue 28: |
1443 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
119.77g |
|
151.87g |
|
-
|
-
|
