| August 2021 |
| Tue 3: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
12.40g |
|
91.18g |
|
-
|
-
|
| Mon 2: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
41.26g |
|
31.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
40.00g |
|
33.57g |
|
-
|
-
|
| Thu 29: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
25.92g |
|
110.82g |
|
-
|
-
|
| Wed 28: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
34.32g |
|
42.24g |
|
-
|
-
|
| Tue 27: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
28.57g |
|
43.83g |
|
-
|
-
|
| Mon 26: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
38.36g |
|
23.11g |
|
-
|
-
|
| Sun 25: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
26.98g |
|
101.58g |
|
-
|
-
|
| Sat 24: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
26.90g |
|
114.51g |
|
-
|
-
|
| Fri 23: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
37.63g |
|
46.87g |
|
-
|
-
|
| Thu 22: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
51.20g |
|
35.48g |
|
-
|
-
|
| Wed 21: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
34.68g |
|
24.50g |
|
-
|
-
|
| Tue 20: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
34.39g |
|
95.06g |
|
-
|
-
|
| Mon 19: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
18.56g |
|
89.94g |
|
-
|
-
|
| Sun 18: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
26.82g |
|
96.72g |
|
-
|
-
|
| Sat 17: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
59.41g |
|
108.51g |
|
-
|
-
|
| Fri 16: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
26.53g |
|
65.89g |
|
-
|
-
|
| Thu 15: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
42.22g |
|
82.90g |
|
-
|
-
|
| Wed 14: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
42.30g |
|
93.28g |
|
-
|
-
|
| Tue 13: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
42.66g |
|
29.48g |
|
-
|
-
|
