| January 2024 |
| Thu 4: |
917 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
100.37g |
|
70.64g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
938 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
107.43g |
|
84.77g |
|
-
|
-
|
| Thu 28: |
1488 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
125.53g |
|
161.53g |
|
-
|
-
|
| Wed 27: |
974 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
100.08g |
|
101.85g |
|
-
|
-
|
| Tue 26: |
1105 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
131.70g |
|
75.27g |
|
-
|
-
|
| Fri 22: |
2648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
243.04g |
|
215.07g |
|
-
|
-
|
| Thu 21: |
1851 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
195.37g |
|
158.29g |
|
-
|
-
|
| Wed 20: |
2042 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
210.78g |
|
183.45g |
|
-
|
-
|
| Tue 19: |
943 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
89.86g |
|
70.96g |
|
-
|
-
|
| Mon 18: |
2143 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
239.23g |
|
190.58g |
|
-
|
-
|
| Sun 17: |
1299 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
119.83g |
|
94.47g |
|
-
|
-
|
| Sat 16: |
1996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
188.79g |
|
193.11g |
|
-
|
-
|
| Fri 15: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
50.79g |
|
10.37g |
|
-
|
-
|
| Thu 14: |
1027 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
137.80g |
|
68.90g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
26.92g |
|
1.80g |
|
-
|
-
|
| Fri 19: |
1320 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
87.73g |
|
142.90g |
|
-
|
-
|
| Mon 15: |
1495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
152.12g |
|
111.86g |
|
-
|
-
|
| Thu 11: |
615 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
74.62g |
|
42.11g |
|
-
|
-
|
| Wed 10: |
1189 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
114.11g |
|
92.08g |
|
-
|
-
|
| Tue 9: |
1210 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
143.25g |
|
109.26g |
|
-
|
-
|
