| June 2024 |
| Tue 11: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
10.55g |
|
25.34g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
28.75g |
|
14.58g |
|
-
|
-
|
| Thu 9: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
12.98g |
|
19.15g |
|
-
|
-
|
| Wed 8: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
32.01g |
|
72.53g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
63.00g |
|
-
|
-
|
| Fri 8: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
31.30g |
|
91.80g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
28.98g |
|
75.59g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
19.80g |
|
92.00g |
|
-
|
-
|
| Fri 24: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
27.15g |
|
64.05g |
|
-
|
-
|
| Wed 22: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
43.90g |
|
81.80g |
|
-
|
-
|
| Mon 13: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
24.30g |
|
80.25g |
|
-
|
-
|
| Sun 5: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
20.10g |
|
67.00g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
17.10g |
|
74.70g |
|
-
|
-
|
| Tue 24: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
28.91g |
|
75.36g |
|
-
|
-
|
| Wed 18: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
28.00g |
|
51.00g |
|
-
|
-
|
| Tue 17: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
23.10g |
|
55.00g |
|
-
|
-
|
| Sat 14: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
52.00g |
|
80.40g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
15.10g |
|
63.00g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
58.20g |
|
57.90g |
|
-
|
-
|
| Sat 12: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
16.05g |
|
61.50g |
|
-
|
-
|
