| August 2021 |
| Fri 13: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
1726.51g |
|
1734.07g |
|
187.69g |
|
-
|
-
|
| Thu 12: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
59.42g |
|
204.22g |
|
-
|
-
|
| Wed 11: |
1980 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
70.48g |
|
249.44g |
|
-
|
-
|
| Tue 10: |
1804 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
1804.61g |
|
1881.91g |
|
192.69g |
|
-
|
-
|
| Mon 9: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
108.75g |
|
105.42g |
|
-
|
-
|
| Sun 8: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
893.84g |
|
895.79g |
|
210.41g |
|
-
|
-
|
| Sat 7: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
49.77g |
|
182.11g |
|
-
|
-
|
| Fri 6: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
1766.07g |
|
1763.56g |
|
287.22g |
|
-
|
-
|
| Thu 5: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
21.79g |
|
138.21g |
|
-
|
-
|
| Wed 4: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
82.52g |
|
151.63g |
|
-
|
-
|
| Tue 3: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
52.69g |
|
202.77g |
|
-
|
-
|
| Mon 2: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
27.28g |
|
176.37g |
|
-
|
-
|
| Sun 1: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
41.65g |
|
250.91g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
3754 *
|
268%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
135.06g |
|
479.68g |
|
-
|
-
|
| Fri 30: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
1730.37g |
|
1732.86g |
|
154.41g |
|
-
|
-
|
| Thu 29: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
1723.65g |
|
1728.96g |
|
192.82g |
|
-
|
-
|
| Wed 28: |
1834 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
81.05g |
|
227.39g |
|
-
|
-
|
| Tue 27: |
1721 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
1736.76g |
|
1772.34g |
|
293.98g |
|
-
|
-
|
| Mon 26: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
29.05g |
|
140.48g |
|
-
|
-
|
| Sun 25: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
46.68g |
|
90.99g |
|
-
|
-
|
