| February 2022 |
| Mon 7: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
30.18g |
|
2.77g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
16.06g |
|
29.04g |
|
-
|
-
|
| Wed 28: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
41.23g |
|
183.78g |
|
2351*
|
 957
|
| Tue 27: |
896 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
37.16g |
|
154.70g |
|
-
|
-
|
| Mon 26: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
48.71g |
|
127.62g |
|
2351*
|
1396
|
| Sat 24: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
4.13g |
|
24.84g |
|
-
|
-
|
| Fri 23: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
47.97g |
|
114.53g |
|
-
|
-
|
| Thu 22: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
64.86g |
|
84.94g |
|
-
|
-
|
| Wed 21: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
51.89g |
|
235.49g |
|
2351*
|
809
|
| Tue 20: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
59.70g |
|
110.97g |
|
-
|
-
|
| Mon 19: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
70.40g |
|
147.12g |
|
2351*
|
1115
|
| Sun 18: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
36.38g |
|
52.24g |
|
-
|
-
|
| Sat 17: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
90.35g |
|
191.98g |
|
2351*
|
509
|
| Fri 16: |
1094 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
47.65g |
|
88.83g |
|
-
|
-
|
| Thu 15: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
61.38g |
|
153.97g |
|
2351*
|
1030
|
| Wed 14: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
38.76g |
|
92.49g |
|
2360*
|
1557
|
| Tue 13: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
70.15g |
|
139.41g |
|
2365*
|
1324
|
| Mon 12: |
1088 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
56.20g |
|
155.83g |
|
2379*
|
1291
|
| Sun 11: |
2536 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
117.08g |
|
303.85g |
|
2360*
|
 176
|
| Sat 10: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
88.82g |
|
231.24g |
|
2360*
|
379
|
