| September 2023 |
| Tue 12: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
28.02g |
|
98.67g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
90.83g |
|
51.70g |
|
2078*
|
 883
|
| Thu 4: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
75.95g |
|
73.34g |
|
2558*
|
1429
|
| Tue 2: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
92.11g |
|
161.92g |
|
2579*
|
1067
|
| Mon 1: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
82.42g |
|
52.28g |
|
2300*
|
1265
|
| March 2019 |
| Wed 27: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
169.36g |
|
139.46g |
|
2550*
|
666
|
| Mon 25: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
109.11g |
|
131.43g |
|
2100*
|
687
|
| Sun 24: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
78.31g |
|
101.58g |
|
1798*
|
683
|
| Sat 23: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
61.42g |
|
101.68g |
|
2643*
|
1613
|
| Fri 22: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
67.93g |
|
90.56g |
|
-
|
-
|
| Thu 21: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
125.41g |
|
126.22g |
|
2131*
|
728
|
| Wed 20: |
1993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
120.53g |
|
189.78g |
|
2265*
|
272
|
| Tue 19: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
128.39g |
|
99.77g |
|
2544*
|
1121
|
| Mon 18: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
124.48g |
|
269.23g |
|
2238*
|
379
|
| Sun 17: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
69.19g |
|
148.42g |
|
1832*
|
411
|
| Sat 16: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
73.46g |
|
160.29g |
|
2531*
|
1431
|
| Fri 15: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
67.45g |
|
97.76g |
|
2125*
|
265
|
| Thu 14: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
39.52g |
|
37.87g |
|
2111*
|
1595
|
| Wed 13: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
91.91g |
|
167.87g |
|
2125*
|
975
|
| Tue 12: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
113.03g |
|
139.18g |
|
2555*
|
1064
|
