| March 2024 |
| Wed 6: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
22.72g |
|
39.58g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
31.97g |
|
51.45g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
41.35g |
|
154.55g |
|
-
|
-
|
| Mon 27: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
20.60g |
|
19.05g |
|
-
|
-
|
| Sat 25: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
79.14g |
|
241.74g |
|
-
|
-
|
| Fri 24: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
99.25g |
|
206.26g |
|
-
|
-
|
| Thu 23: |
1728 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
84.36g |
|
187.47g |
|
-
|
-
|
| Wed 22: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
98.06g |
|
189.13g |
|
-
|
-
|
| Tue 21: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
101.10g |
|
128.55g |
|
-
|
-
|
| Mon 20: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
94.45g |
|
224.68g |
|
-
|
-
|
| Sun 19: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
96.78g |
|
131.67g |
|
-
|
-
|
| Sat 18: |
1777 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
83.56g |
|
205.53g |
|
1436*
|
 341
|
| October 2023 |
| Mon 9: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
45.43g |
|
72.63g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
80.74g |
|
149.43g |
|
-
|
-
|
| Wed 15: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
53.95g |
|
132.00g |
|
-
|
-
|
| Tue 14: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
59.00g |
|
137.50g |
|
-
|
-
|
| Mon 13: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
65.70g |
|
154.10g |
|
-
|
-
|
| Sun 12: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
92.43g |
|
185.91g |
|
-
|
-
|
| Sat 11: |
2014 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
76.60g |
|
252.40g |
|
-
|
-
|
| Fri 10: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
60.08g |
|
135.77g |
|
-
|
-
|
