| August 2024 |
| Sat 17: |
-
|
-
|
|
11*
|
-
|
| Fri 16: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
38.01g |
|
63.90g |
|
522*
|
 172
|
| Thu 15: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
23.94g |
|
73.52g |
|
323*
|
297
|
| Wed 14: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
66.32g |
|
153.59g |
|
228*
|
934
|
| Tue 13: |
1278 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
71.85g |
|
132.39g |
|
200*
|
1078
|
| Mon 12: |
1495 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
57.56g |
|
151.66g |
|
253*
|
1242
|
| Sun 11: |
-
|
-
|
|
447*
|
-
|
| Sat 10: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
15.53g |
|
10.27g |
|
191*
|
22
|
| Fri 9: |
1428 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
70.79g |
|
167.54g |
|
465*
|
963
|
| Thu 8: |
-
|
-
|
|
166*
|
-
|
| Wed 7: |
-
|
-
|
|
311*
|
-
|
| Tue 6: |
1071 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
58.48g |
|
127.99g |
|
75*
|
996
|
| Mon 5: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
15.60g |
|
62.40g |
|
295*
|
204
|
| Sun 4: |
-
|
-
|
|
246*
|
-
|
| Sat 3: |
-
|
-
|
|
143*
|
-
|
| Fri 2: |
-
|
-
|
|
392*
|
-
|
| Thu 1: |
-
|
-
|
|
36*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
294*
|
-
|
| Tue 30: |
-
|
-
|
|
182*
|
-
|
| Mon 29: |
-
|
-
|
|
212*
|
-
|
