| September 2024 |
| Fri 27: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
44.53g |
|
37.98g |
|
-
|
-
|
| Thu 26: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
46.94g |
|
35.91g |
|
-
|
-
|
| Wed 25: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
37.48g |
|
23.16g |
|
865*
|
 46
|
| Tue 24: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
52.94g |
|
22.69g |
|
1488*
|
 568
|
| Mon 23: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
58.64g |
|
30.92g |
|
1661*
|
616
|
| Sun 22: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
37.74g |
|
44.58g |
|
1807*
|
963
|
| Sat 21: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
36.45g |
|
19.91g |
|
1799*
|
932
|
| Fri 20: |
-
|
-
|
|
1743*
|
-
|
| Thu 19: |
-
|
-
|
|
1871*
|
-
|
| Wed 18: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
80.00g |
|
28.00g |
|
1483*
|
1063
|
| Tue 17: |
-
|
-
|
|
1674*
|
-
|
| Mon 16: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
34.28g |
|
26.89g |
|
1836*
|
1243
|
| Sun 15: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
43.49g |
|
14.21g |
|
1818*
|
1097
|
| Sat 14: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
44.37g |
|
28.78g |
|
1813*
|
1142
|
| Fri 13: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
29.84g |
|
55.09g |
|
2031*
|
1124
|
| Thu 12: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
42.10g |
|
18.45g |
|
1922*
|
1377
|
| Wed 11: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
36.51g |
|
93.73g |
|
2158*
|
1348
|
| Tue 10: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
47.89g |
|
19.52g |
|
1982*
|
1113
|
| Mon 9: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
44.59g |
|
49.77g |
|
1748*
|
1015
|
| Sun 8: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
31.31g |
|
17.47g |
|
1804*
|
1111
|
| Sat 7: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
32.85g |
|
27.35g |
|
1969*
|
1182
|
| Fri 6: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
35.50g |
|
72.96g |
|
2012*
|
1043
|
