| May 2023 |
| Mon 15: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
14.85g |
|
50.97g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
21.43g |
|
26.14g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
53.75g |
|
64.50g |
|
-
|
-
|
| Mon 13: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
19.05g |
|
31.52g |
|
-
|
-
|
| Sun 12: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
74.04g |
|
97.98g |
|
-
|
-
|
| Fri 10: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
35.64g |
|
156.51g |
|
-
|
-
|
| Thu 2: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
99.30g |
|
108.91g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
87.60g |
|
134.42g |
|
-
|
-
|
| Wed 1: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
42.62g |
|
83.64g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
66.91g |
|
153.17g |
|
-
|
-
|
| Thu 26: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
38.81g |
|
49.45g |
|
-
|
-
|
| Wed 18: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
16.91g |
|
16.63g |
|
-
|
-
|
| Mon 16: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
67.37g |
|
92.88g |
|
-
|
-
|
| Fri 13: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
19.38g |
|
24.23g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
40.25g |
|
82.67g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
18.00g |
|
44.72g |
|
-
|
-
|
| Sat 5: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
57.11g |
|
179.75g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
22.42g |
|
28.47g |
|
-
|
-
|
| Thu 20: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
42.69g |
|
160.95g |
|
-
|
-
|
| Wed 12: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
17.29g |
|
23.19g |
|
-
|
-
|
