| April 2021 |
| Mon 19: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
72.90g |
|
70.70g |
|
-
|
-
|
| Sun 18: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
56.58g |
|
48.74g |
|
-
|
-
|
| Sat 17: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
39.59g |
|
96.25g |
|
-
|
-
|
| Thu 15: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
33.61g |
|
10.21g |
|
-
|
-
|
| Tue 13: |
603 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
57.76g |
|
71.88g |
|
-
|
-
|
| Mon 12: |
536 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
55.08g |
|
45.75g |
|
-
|
-
|
| Sun 11: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
37.40g |
|
44.17g |
|
1722*
|
 1231
|
| Sat 10: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
47.32g |
|
135.29g |
|
1652*
|
554
|
| Fri 9: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
36.22g |
|
16.61g |
|
-
|
-
|
| Thu 8: |
523 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
44.09g |
|
46.26g |
|
1840*
|
1317
|
| Wed 7: |
739 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
72.62g |
|
54.99g |
|
1898*
|
1159
|
| Tue 6: |
925 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
75.44g |
|
92.87g |
|
1770*
|
845
|
| Mon 5: |
572 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
42.52g |
|
49.26g |
|
-
|
-
|
| Sun 4: |
1019 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
54.49g |
|
81.16g |
|
1981*
|
962
|
| Sat 3: |
715 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
53.55g |
|
47.24g |
|
1988*
|
1273
|
| Fri 2: |
1005 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
30.86g |
|
105.76g |
|
2116*
|
1111
|
| Thu 1: |
664 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
79.67g |
|
47.19g |
|
1892*
|
1228
|
| March 2021 |
| Wed 31: |
816 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
56.13g |
|
79.00g |
|
2003*
|
1187
|
