| February 2023 |
| Mon 20: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
7.80g |
|
5.40g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
21.75g |
|
31.71g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
38.22g |
|
59.82g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
22.49g |
|
35.40g |
|
-
|
-
|
| Thu 28: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
60.15g |
|
67.49g |
|
-
|
-
|
| Wed 27: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
72.34g |
|
103.87g |
|
-
|
-
|
| Tue 26: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
23.22g |
|
49.88g |
|
-
|
-
|
| Mon 11: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
44.87g |
|
77.77g |
|
-
|
-
|
| Sat 9: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
57.45g |
|
183.98g |
|
-
|
-
|
| Fri 8: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
47.59g |
|
124.67g |
|
-
|
-
|
| Thu 7: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
61.35g |
|
110.42g |
|
2074*
|
 1054
|
| Wed 6: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
57.68g |
|
140.94g |
|
-
|
-
|
| Tue 5: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
44.32g |
|
138.68g |
|
-
|
-
|
| Mon 4: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
51.35g |
|
138.62g |
|
-
|
-
|
| Sun 3: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
52.15g |
|
126.71g |
|
-
|
-
|
| Sat 2: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
50.44g |
|
153.07g |
|
-
|
-
|
| Fri 1: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
48.22g |
|
122.61g |
|
2074*
|
982
|
| March 2022 |
| Thu 31: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
55.63g |
|
129.14g |
|
-
|
-
|
| Wed 30: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
41.87g |
|
71.58g |
|
1941*
|
1140
|
| Tue 29: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
56.27g |
|
76.25g |
|
1874*
|
689
|
