| January 2024 |
| Wed 17: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
35.93g |
|
116.78g |
|
-
|
-
|
| Mon 15: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
7.90g |
|
46.45g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1443 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
64.94g |
|
158.67g |
|
-
|
-
|
| Mon 5: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
78.32g |
|
198.02g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
85.49g |
|
136.93g |
|
-
|
-
|
| Thu 16: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
32.22g |
|
94.35g |
|
-
|
-
|
| Wed 15: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
80.71g |
|
139.78g |
|
-
|
-
|
| Tue 14: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
19.12g |
|
39.83g |
|
-
|
-
|
| Mon 13: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
57.78g |
|
155.87g |
|
-
|
-
|
| Sat 11: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
55.59g |
|
190.78g |
|
-
|
-
|
| Fri 10: |
1666 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
61.64g |
|
217.97g |
|
-
|
-
|
| Thu 9: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
73.70g |
|
110.65g |
|
-
|
-
|
| Wed 8: |
1916 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
108.81g |
|
60.96g |
|
174.07g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
32.12g |
|
138.54g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
24.35g |
|
60.01g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
52.36g |
|
120.74g |
|
-
|
-
|
| Mon 14: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
35.72g |
|
154.14g |
|
-
|
-
|
| Sat 12: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
4.34g |
|
20.60g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
17.91g |
|
5.97g |
|
-
|
-
|
| Fri 21: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
88.23g |
|
123.27g |
|
-
|
-
|
