| March 2023 |
| Thu 16: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
71.86g |
|
178.01g |
|
-
|
-
|
| Wed 15: |
2096 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
69.35g |
|
192.60g |
|
-
|
-
|
| Tue 14: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
28.05g |
|
186.04g |
|
-
|
-
|
| Mon 13: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
58.42g |
|
185.77g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
27.00g |
|
113.00g |
|
-
|
-
|
| Wed 15: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
45.00g |
|
86.19g |
|
-
|
-
|
| Sat 11: |
1783 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
58.10g |
|
218.64g |
|
-
|
-
|
| Fri 10: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
26.85g |
|
67.32g |
|
-
|
-
|
| Thu 9: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
31.80g |
|
107.29g |
|
-
|
-
|
| Wed 8: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
24.85g |
|
99.64g |
|
-
|
-
|
| Tue 7: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
21.01g |
|
79.65g |
|
-
|
-
|
| Mon 6: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
66.83g |
|
82.53g |
|
-
|
-
|
| Sun 5: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
34.00g |
|
88.19g |
|
-
|
-
|
| Sat 4: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
28.11g |
|
132.63g |
|
-
|
-
|
| Fri 3: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
38.51g |
|
154.02g |
|
-
|
-
|
| Thu 2: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
97.57g |
|
140.22g |
|
-
|
-
|
| Wed 1: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
78.35g |
|
95.89g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
92.56g |
|
133.76g |
|
-
|
-
|
| Mon 30: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
34.14g |
|
121.25g |
|
-
|
-
|
| Sat 28: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
98.19g |
|
88.42g |
|
-
|
-
|
