| April 2023 |
| Fri 14: |
601 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
25.45g |
|
98.84g |
|
-
|
-
|
| Thu 13: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
18.00g |
|
48.50g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
18.00g |
|
48.50g |
|
-
|
-
|
| Wed 2: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.10g |
|
43.00g |
|
-
|
-
|
| Tue 1: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
61.20g |
|
169.80g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
18.89g |
|
51.95g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
6.47g |
|
13.75g |
|
-
|
-
|
| Thu 21: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
21.80g |
|
14.40g |
|
-
|
-
|
| Wed 20: |
704 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
66.91g |
|
67.99g |
|
-
|
-
|
| Tue 19: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
44.35g |
|
130.28g |
|
-
|
-
|
| Mon 18: |
1096 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
102.11g |
|
57.49g |
|
-
|
-
|
| Sun 17: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
56.40g |
|
131.10g |
|
-
|
-
|
| Sat 16: |
774 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
26.60g |
|
112.90g |
|
-
|
-
|
| Fri 15: |
886 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
75.60g |
|
56.80g |
|
-
|
-
|
| Thu 14: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
21.80g |
|
14.40g |
|
-
|
-
|
| Wed 13: |
592 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
27.38g |
|
82.57g |
|
-
|
-
|
| Tue 12: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
64.90g |
|
32.87g |
|
-
|
-
|
| Sun 10: |
1374 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
101.01g |
|
136.25g |
|
-
|
-
|
| Sat 9: |
1006 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
77.21g |
|
88.85g |
|
-
|
-
|
| Fri 8: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
154.33g |
|
80.74g |
|
-
|
-
|
