Mildoskinas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 1081 * 57%
Fat:
 
Prot:
 
Carbs:
45.51g
 
72.93g
 
104.34g
1961*  880
Mon 17: 1692 * 89%
Fat:
 
Prot:
 
Carbs:
90.54g
 
59.07g
 
122.70g
1988*  296
Sun 16: - - 1628* -
Sat 15: 575 * 30%
Fat:
 
Prot:
 
Carbs:
31.97g
 
48.90g
 
19.20g
1648*  1073
Fri 14: 1350 * 71%
Fat:
 
Prot:
 
Carbs:
29.46g
 
44.12g
 
223.39g
1695*  345
Thu 13: 530 * 28%
Fat:
 
Prot:
 
Carbs:
36.08g
 
44.88g
 
9.64g
1704*  1174
Wed 12: - - 1892* -
Tue 11: 1026 * 54%
Fat:
 
Prot:
 
Carbs:
56.58g
 
40.49g
 
84.55g
2124*  1098
Mon 10: - - 1725* -
Sun 9: - - 1860* -
Sat 8: - - 1568* -
Fri 7: - - 2018* -
Thu 6: - - 2047* -
Wed 5: - - 1994* -
Tue 4: - - 1488* -
Mon 3: - - 1588* -
Sun 2: - - 1568* -
Sat 1: - - 1960* -
May 2024
Fri 31: - - 2053* -
Thu 30: - - 1937* -
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