| November 2023 |
| Fri 24: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
14.21g |
|
48.31g |
|
-
|
-
|
| Thu 23: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
36.45g |
|
70.40g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
39.05g |
|
80.10g |
|
-
|
-
|
| Wed 4: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
18.73g |
|
64.04g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
41.02g |
|
155.21g |
|
-
|
-
|
| Wed 27: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
47.83g |
|
92.06g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
2.19g |
|
24.00g |
|
-
|
-
|
| Thu 16: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.61g |
|
26.88g |
|
-
|
-
|
| Wed 15: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.14g |
|
36.68g |
|
-
|
-
|
| Sat 11: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
19.95g |
|
28.59g |
|
-
|
-
|
| Fri 10: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
16.19g |
|
18.52g |
|
-
|
-
|
| Thu 9: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
14.67g |
|
42.76g |
|
-
|
-
|
| Wed 8: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
21.45g |
|
51.23g |
|
-
|
-
|
| Sat 4: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
9.94g |
|
34.51g |
|
-
|
-
|
| Thu 2: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
12.90g |
|
59.42g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
14.16g |
|
58.94g |
|
1424*
|
 1005
|
| July 2021 |
| Wed 21: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
29.11g |
|
16.86g |
|
-
|
-
|
| Thu 1: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.10g |
|
22.10g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
11.28g |
|
49.97g |
|
-
|
-
|
| Fri 18: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
7.04g |
|
32.90g |
|
-
|
-
|
