| June 2023 |
| Thu 8: |
806 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
34.92g |
|
121.33g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
647 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
23.49g |
|
70.86g |
|
-
|
-
|
| Fri 7: |
468 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
16.71g |
|
45.20g |
|
1491*
|
 1023
|
| Thu 6: |
1423 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
48.36g |
|
121.07g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
40.01g |
|
105.60g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
10.67g |
|
51.98g |
|
1860*
|
1404
|
| September 2021 |
| Mon 27: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
10.89g |
|
98.02g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
2525*
|
2517
|
| April 2021 |
| Tue 27: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
32.61g |
|
28.86g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
1989*
|
-
|
| Thu 22: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
88.12g |
|
77.92g |
|
-
|
-
|
| Wed 21: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
28.61g |
|
14.13g |
|
3277*
|
2871
|
| Tue 20: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
27.89g |
|
43.45g |
|
-
|
-
|
| Mon 19: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
32.18g |
|
21.01g |
|
-
|
-
|
| Sun 18: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
20.31g |
|
24.60g |
|
-
|
-
|
| Fri 16: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
45.09g |
|
11.20g |
|
-
|
-
|
| Thu 15: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
50.46g |
|
17.01g |
|
-
|
-
|
| Mon 12: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
26.67g |
|
27.75g |
|
2926*
|
2621
|
| Sun 11: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
36.85g |
|
13.83g |
|
-
|
-
|
| Fri 9: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
28.87g |
|
15.10g |
|
-
|
-
|
| Thu 8: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
27.70g |
|
45.25g |
|
-
|
-
|
