| June 2021 |
| Tue 29: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
85.25g |
|
102.38g |
|
-
|
-
|
| Mon 28: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
63.23g |
|
147.27g |
|
1942*
|
 392
|
| Sun 27: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
57.28g |
|
125.41g |
|
1355*
|
 212
|
| Sat 26: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
94.52g |
|
124.80g |
|
1628*
|
28
|
| Fri 25: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
63.09g |
|
140.55g |
|
1537*
|
34
|
| Thu 24: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
93.87g |
|
172.50g |
|
-
|
-
|
| Wed 23: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
108.62g |
|
154.39g |
|
1864*
|
195
|
| Tue 22: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
79.34g |
|
128.10g |
|
-
|
-
|
| Mon 21: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
67.24g |
|
66.85g |
|
1727*
|
699
|
| Sun 20: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
39.27g |
|
65.24g |
|
1401*
|
500
|
| Sat 19: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
84.43g |
|
91.88g |
|
-
|
-
|
| Fri 18: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
99.67g |
|
157.23g |
|
1591*
|
50
|
| Thu 17: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
69.56g |
|
127.63g |
|
1401*
|
22
|
| Wed 16: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
45.01g |
|
90.16g |
|
1955*
|
666
|
| Tue 15: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
63.98g |
|
145.58g |
|
1537*
|
224
|
| Mon 14: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
62.71g |
|
194.22g |
|
1864*
|
341
|
| Sun 13: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
71.50g |
|
131.91g |
|
1446*
|
99
|
| Sat 12: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
54.32g |
|
110.95g |
|
1446*
|
69
|
| Fri 11: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
84.11g |
|
119.24g |
|
1591*
|
42
|
| Thu 10: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
95.54g |
|
129.04g |
|
1469*
|
53
|
