| October 2016 |
| Wed 19: |
1962 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
165.08g |
|
230.69g |
|
2874*
|
 912
|
| February 2016 |
| Mon 1: |
2218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
237.30g |
|
185.57g |
|
2873*
|
655
|
| January 2016 |
| Sat 30: |
2124 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
197.12g |
|
231.51g |
|
2699*
|
575
|
| Fri 29: |
1747 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
170.40g |
|
189.44g |
|
2699*
|
952
|
| Thu 28: |
2119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
198.47g |
|
221.07g |
|
2699*
|
580
|
| Wed 27: |
2594 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
225.79g |
|
251.65g |
|
2873*
|
279
|
| Tue 26: |
2075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
213.51g |
|
184.23g |
|
2873*
|
798
|
| Mon 25: |
2168 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
202.07g |
|
206.92g |
|
-
|
-
|
| Sat 23: |
2253 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
245.88g |
|
208.04g |
|
-
|
-
|
| December 2015 |
| Thu 3: |
2304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
264.05g |
|
181.08g |
|
-
|
-
|
| November 2015 |
| Fri 20: |
2117 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
198.84g |
|
227.31g |
|
-
|
-
|
| Thu 19: |
2181 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
196.92g |
|
216.54g |
|
-
|
-
|
| March 2015 |
| Mon 23: |
2890 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
353.43g |
|
199.07g |
|
3578*
|
688
|
| Sat 21: |
2129 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
222.48g |
|
235.41g |
|
3385*
|
1256
|
| Fri 20: |
2238 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
171.85g |
|
245.59g |
|
3385*
|
1147
|
| Thu 19: |
2697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
209.02g |
|
294.68g |
|
3385*
|
688
|
| Wed 18: |
2176 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
168.31g |
|
268.11g |
|
3385*
|
1209
|
| Tue 17: |
2959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
268.26g |
|
333.61g |
|
3385*
|
426
|
| Fri 13: |
392 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
37.67g |
|
46.23g |
|
-
|
-
|
| Thu 12: |
2207 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
244.33g |
|
217.59g |
|
3385*
|
1178
|
