| July 2023 |
| Sat 15: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.70g |
|
42.00g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
43.48g |
|
70.09g |
|
-
|
-
|
| Mon 4: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
63.78g |
|
109.04g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
43.68g |
|
76.70g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
2160 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
20.66g |
|
70.54g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
34.75g |
|
82.00g |
|
-
|
-
|
| Thu 28: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
64.75g |
|
54.71g |
|
-
|
-
|
| Wed 27: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
86.11g |
|
138.11g |
|
-
|
-
|
| Mon 25: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
79.55g |
|
167.88g |
|
-
|
-
|
| Thu 21: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
18.69g |
|
50.46g |
|
-
|
-
|
| Tue 19: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
81.27g |
|
171.54g |
|
-
|
-
|
| Mon 18: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
74.30g |
|
150.84g |
|
-
|
-
|
| Tue 12: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
17.61g |
|
37.49g |
|
-
|
-
|
| Fri 8: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
30.04g |
|
54.96g |
|
-
|
-
|
| Wed 6: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
46.00g |
|
192.00g |
|
-
|
-
|
| Tue 5: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
96.35g |
|
136.58g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
15.17g |
|
54.50g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
84.19g |
|
97.51g |
|
-
|
-
|
| Fri 27: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
61.30g |
|
105.70g |
|
-
|
-
|
