| April 2024 |
| Mon 29: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
1.60g |
|
8.48g |
|
-
|
-
|
| Sun 28: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
85.11g |
|
140.30g |
|
-
|
-
|
| Sat 27: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Thu 25: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
49.19g |
|
156.10g |
|
-
|
-
|
| Tue 23: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
50.14g |
|
67.88g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
103.78g |
|
143.53g |
|
-
|
-
|
| Thu 2: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
117.11g |
|
49.01g |
|
-
|
-
|
| Wed 1: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
83.81g |
|
20.65g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
53.81g |
|
116.91g |
|
-
|
-
|
| Fri 24: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
74.02g |
|
75.07g |
|
-
|
-
|
| Thu 9: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
97.90g |
|
86.39g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
87.58g |
|
71.17g |
|
-
|
-
|
| Tue 3: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
99.04g |
|
63.35g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
113.19g |
|
86.77g |
|
-
|
-
|
| Mon 19: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
52.01g |
|
66.91g |
|
-
|
-
|
| Thu 15: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
127.44g |
|
78.77g |
|
-
|
-
|
| Wed 14: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
103.40g |
|
52.73g |
|
-
|
-
|
| Tue 13: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
84.62g |
|
97.49g |
|
-
|
-
|
| Mon 12: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
56.19g |
|
111.09g |
|
-
|
-
|
| Sat 10: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
57.35g |
|
54.64g |
|
-
|
-
|
