| September 2024 |
| Wed 11: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
119.10g |
|
25.02g |
|
-
|
-
|
| Mon 2: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
51.08g |
|
35.54g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
33.30g |
|
9.20g |
|
-
|
-
|
| Sat 9: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
21.50g |
|
40.69g |
|
-
|
-
|
| Wed 6: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
29.76g |
|
6.84g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
29.81g |
|
47.83g |
|
-
|
-
|
| Sat 17: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
35.46g |
|
30.27g |
|
-
|
-
|
| Fri 16: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
20.03g |
|
19.58g |
|
-
|
-
|
| Tue 13: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
15.16g |
|
19.95g |
|
-
|
-
|
| Mon 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
106.45g |
|
120.36g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
111.93g |
|
32.76g |
|
-
|
-
|
| Tue 19: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
83.84g |
|
206.59g |
|
-
|
-
|
| Mon 18: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
181.10g |
|
127.23g |
|
-
|
-
|
| Mon 4: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
47.18g |
|
38.50g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
137.56g |
|
59.01g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
37.64g |
|
86.29g |
|
-
|
-
|
| Wed 17: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
72.91g |
|
101.60g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
70.30g |
|
52.05g |
|
-
|
-
|
| Tue 21: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
46.11g |
|
44.38g |
|
-
|
-
|
| Mon 20: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
73.42g |
|
15.34g |
|
-
|
-
|
