| September 2024 |
| Sun 29: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
28.36g |
|
195.37g |
|
-
|
-
|
| Sat 28: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
37.37g |
|
206.90g |
|
-
|
-
|
| Fri 27: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
39.23g |
|
167.25g |
|
-
|
-
|
| Thu 26: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
21.20g |
|
104.01g |
|
-
|
-
|
| Wed 25: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
48.00g |
|
180.53g |
|
-
|
-
|
| Tue 24: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
47.07g |
|
146.97g |
|
-
|
-
|
| Mon 23: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
47.69g |
|
198.60g |
|
-
|
-
|
| Sun 22: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
81.33g |
|
171.56g |
|
-
|
-
|
| Sat 21: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
37.24g |
|
164.12g |
|
-
|
-
|
| Fri 20: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
51.16g |
|
80.73g |
|
-
|
-
|
| Thu 19: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
43.03g |
|
143.57g |
|
-
|
-
|
| Wed 18: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
51.18g |
|
179.97g |
|
-
|
-
|
| Sat 14: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
12.19g |
|
28.30g |
|
-
|
-
|
| Thu 12: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
15.88g |
|
57.35g |
|
-
|
-
|
| Wed 11: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
38.92g |
|
145.95g |
|
-
|
-
|
| Tue 10: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
59.88g |
|
226.64g |
|
-
|
-
|
| Mon 9: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
49.90g |
|
173.96g |
|
-
|
-
|
| Sun 8: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
29.03g |
|
116.07g |
|
-
|
-
|
| Sat 7: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
48.10g |
|
140.28g |
|
-
|
-
|
| Fri 6: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
19.29g |
|
130.08g |
|
-
|
-
|
