| April 2022 |
| Tue 12: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
4.10g |
|
26.33g |
|
-
|
-
|
| Mon 11: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
29.43g |
|
86.62g |
|
2244*
|
 1216
|
| Sun 10: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
72.05g |
|
34.75g |
|
-
|
-
|
| Sat 9: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
27.60g |
|
48.88g |
|
2848*
|
2366
|
| Fri 8: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
45.89g |
|
81.40g |
|
2336*
|
1441
|
| Thu 7: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
52.59g |
|
97.81g |
|
2672*
|
1757
|
| Sat 2: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
37.81g |
|
121.52g |
|
2151*
|
884
|
| February 2022 |
| Wed 9: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
1.78g |
|
2.44g |
|
-
|
-
|
| Wed 2: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
49.06g |
|
51.07g |
|
-
|
-
|
| Tue 1: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
51.56g |
|
156.23g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
60.47g |
|
147.77g |
|
-
|
-
|
| Sun 30: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
64.57g |
|
65.48g |
|
2107*
|
649
|
| Sat 29: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
27.18g |
|
115.70g |
|
-
|
-
|
| Fri 28: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
42.93g |
|
76.90g |
|
-
|
-
|
| Thu 27: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
40.67g |
|
106.81g |
|
-
|
-
|
| Wed 26: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
41.47g |
|
103.42g |
|
-
|
-
|
| Tue 25: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
23.34g |
|
46.12g |
|
-
|
-
|
| Mon 24: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
27.01g |
|
139.93g |
|
-
|
-
|
| Sun 23: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
46.56g |
|
153.62g |
|
-
|
-
|
| Sat 22: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
49.15g |
|
89.80g |
|
-
|
-
|
