| September 2024 |
| Sat 28: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
35.36g |
|
53.50g |
|
1350*
|
 1025
|
| Fri 27: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
77.90g |
|
131.08g |
|
1942*
|
900
|
| Thu 26: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
89.01g |
|
120.22g |
|
1873*
|
871
|
| Wed 25: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
97.75g |
|
110.64g |
|
1963*
|
808
|
| Tue 24: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
96.14g |
|
154.90g |
|
1764*
|
550
|
| Mon 23: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
73.46g |
|
130.90g |
|
1782*
|
699
|
| Sun 22: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
87.24g |
|
123.30g |
|
1792*
|
502
|
| Sat 21: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
36.54g |
|
44.22g |
|
1920*
|
1421
|
| Fri 20: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
75.11g |
|
98.69g |
|
2011*
|
615
|
| Thu 19: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
39.65g |
|
41.54g |
|
1986*
|
1568
|
| Wed 18: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
140.88g |
|
153.71g |
|
1855*
|
407
|
| Tue 17: |
-
|
-
|
|
2014*
|
-
|
| Mon 16: |
-
|
-
|
|
1918*
|
-
|
| Sun 15: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
71.34g |
|
153.91g |
|
1674*
|
571
|
| Sat 14: |
-
|
-
|
|
1919*
|
-
|
| Fri 13: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
78.70g |
|
81.42g |
|
2046*
|
1111
|
| Thu 12: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
101.10g |
|
138.40g |
|
1910*
|
311
|
| Wed 11: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
99.86g |
|
127.57g |
|
1905*
|
397
|
| Tue 10: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
65.49g |
|
142.14g |
|
1278*
|
187
|
| Fri 6: |
-
|
-
|
|
648*
|
-
|
