| September 2024 |
| Mon 16: |
2445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
153.37g |
|
275.40g |
|
-
|
-
|
| Sun 15: |
425 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
14.74g |
|
74.29g |
|
-
|
-
|
| Sat 14: |
1132 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
80.71g |
|
112.13g |
|
-
|
-
|
| Fri 13: |
2065 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
169.28g |
|
235.83g |
|
-
|
-
|
| Wed 4: |
1136 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
61.14g |
|
119.87g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2377 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
136.49g |
|
234.40g |
|
-
|
-
|
| Sun 25: |
2651 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
155.56g |
|
294.03g |
|
-
|
-
|
| Mon 12: |
2328 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
136.01g |
|
262.42g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
2793 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
150.77g |
|
322.37g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
300 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
32.01g |
|
14.30g |
|
-
|
-
|
| Thu 27: |
502 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
36.91g |
|
37.37g |
|
-
|
-
|
| Wed 26: |
2047 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
102.43g |
|
257.54g |
|
-
|
-
|
| Sat 22: |
553 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
21.89g |
|
60.39g |
|
-
|
-
|
| Wed 5: |
1960 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
144.83g |
|
148.72g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
2246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
145.71g |
|
287.83g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
284 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
10.18g |
|
49.76g |
|
-
|
-
|
| Wed 24: |
662 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
13.35g |
|
87.50g |
|
-
|
-
|
| Tue 23: |
2329 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
129.61g |
|
277.00g |
|
2040*
|
 289
|
| Mon 22: |
1161 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
49.46g |
|
157.72g |
|
-
|
-
|
| Fri 12: |
1375 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
49.98g |
|
185.33g |
|
-
|
-
|
