| July 2024 |
| Tue 2: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
20.12g |
|
17.96g |
|
-
|
-
|
| Mon 1: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
22.79g |
|
27.88g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
8.90g |
|
33.60g |
|
-
|
-
|
| Thu 27: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
92.76g |
|
120.61g |
|
2306*
|
 1041
|
| Mon 24: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.58g |
|
15.57g |
|
-
|
-
|
| Sun 23: |
350 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
9.00g |
|
30.00g |
|
-
|
-
|
| Tue 11: |
745 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
66.09g |
|
83.02g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
5.03g |
|
17.93g |
|
-
|
-
|
| Wed 8: |
311 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
3.80g |
|
28.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
197 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.70g |
|
28.00g |
|
-
|
-
|
| Fri 26: |
772 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
45.70g |
|
88.47g |
|
-
|
-
|
| Thu 25: |
991 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
74.51g |
|
87.67g |
|
-
|
-
|
| Wed 24: |
331 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
18.29g |
|
31.05g |
|
-
|
-
|
| Tue 23: |
1126 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
68.64g |
|
125.16g |
|
-
|
-
|
| Mon 22: |
1023 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
70.89g |
|
107.03g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
897 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
13.30g |
|
97.62g |
|
-
|
-
|
| Fri 29: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
6.80g |
|
1.50g |
|
-
|
-
|
| Tue 19: |
919 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
189.24g |
|
8.62g |
|
-
|
-
|
| Thu 14: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
50.22g |
|
40.89g |
|
-
|
-
|
| Wed 13: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
24.89g |
|
22.16g |
|
-
|
-
|
