| September 2024 |
| Sat 14: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
7.68g |
|
136.25g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
31.62g |
|
163.04g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
65.83g |
|
102.78g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
4.25g |
|
18.25g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
57.37g |
|
202.11g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
35.76g |
|
110.43g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
12.41g |
|
79.07g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
640 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
11.44g |
|
75.62g |
|
-
|
-
|
| Mon 27: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
2.45g |
|
24.97g |
|
-
|
-
|
| Mon 20: |
883 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
21.79g |
|
111.54g |
|
-
|
-
|
| Tue 14: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
2.60g |
|
16.06g |
|
-
|
-
|
| Wed 1: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.28g |
|
10.40g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
44.00g |
|
-
|
-
|
| Tue 2: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
4.04g |
|
35.19g |
|
-
|
-
|
| Thu 28: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
48.06g |
|
155.89g |
|
-
|
-
|
| Wed 27: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
59.06g |
|
188.73g |
|
-
|
-
|
| Tue 26: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
7.67g |
|
21.53g |
|
-
|
-
|
| Mon 25: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
38.93g |
|
94.08g |
|
-
|
-
|
