| December 2022 |
| Thu 22: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
41.35g |
|
122.28g |
|
3308*
|
 2326
|
| Wed 21: |
1276 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
51.57g |
|
139.76g |
|
2883*
|
1607
|
| April 2021 |
| Mon 12: |
106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
26.00g |
|
-
|
-
|
| Wed 7: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
14.32g |
|
35.48g |
|
200*
|
 73
|
| Sat 3: |
-
|
-
|
|
103*
|
-
|
| Fri 2: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
34.14g |
|
72.05g |
|
171*
|
478
|
| Thu 1: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
33.27g |
|
107.23g |
|
1153*
|
12
|
| March 2021 |
| Wed 31: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
26.71g |
|
70.38g |
|
879*
|
326
|
| Tue 30: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
12.69g |
|
34.00g |
|
160*
|
100
|
| Mon 29: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
22.14g |
|
56.92g |
|
805*
|
393
|
| Sun 28: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
21.00g |
|
70.20g |
|
686*
|
146
|
| Sat 27: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
16.13g |
|
114.31g |
|
668*
|
67
|
| Fri 26: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
42.34g |
|
178.94g |
|
265*
|
900
|
| Thu 25: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
64.41g |
|
121.61g |
|
1055*
|
35
|
