| January 2024 |
| Sun 28: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
79.11g |
|
82.18g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
19.26g |
|
13.22g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
3.06g |
|
29.54g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
27.71g |
|
349.05g |
|
-
|
-
|
| Sat 14: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
19.96g |
|
55.51g |
|
-
|
-
|
| Wed 11: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
59.03g |
|
60.94g |
|
-
|
-
|
| Tue 10: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
51.38g |
|
108.38g |
|
-
|
-
|
| Mon 9: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
21.11g |
|
112.84g |
|
-
|
-
|
| Sun 8: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
74.50g |
|
153.15g |
|
-
|
-
|
| Sat 7: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
83.63g |
|
176.64g |
|
-
|
-
|
| Fri 6: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
43.90g |
|
111.55g |
|
-
|
-
|
| Tue 3: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
19.39g |
|
54.76g |
|
-
|
-
|
| Mon 2: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
40.21g |
|
131.64g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
10.44g |
|
33.33g |
|
-
|
-
|
| Wed 14: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
34.06g |
|
90.73g |
|
-
|
-
|
| Tue 13: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
20.66g |
|
140.43g |
|
-
|
-
|
| Mon 12: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
50.33g |
|
167.63g |
|
-
|
-
|
| Tue 6: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.43g |
|
7.37g |
|
-
|
-
|
| Mon 5: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
69.71g |
|
93.93g |
|
-
|
-
|
