| December 2022 |
| Sat 10: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
11.59g |
|
17.08g |
|
-
|
-
|
| Mon 5: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
19.49g |
|
73.94g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
14.51g |
|
20.71g |
|
-
|
-
|
| Sat 4: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
16.45g |
|
87.06g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
36.91g |
|
175.09g |
|
-
|
-
|
| Tue 4: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
56.81g |
|
98.61g |
|
1606*
|
 609
|
| Mon 3: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
20.83g |
|
156.05g |
|
-
|
-
|
| Sun 2: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
35.62g |
|
199.45g |
|
-
|
-
|
| Sat 1: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
27.22g |
|
237.87g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
34.99g |
|
120.76g |
|
1648*
|
764
|
| Wed 28: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
33.40g |
|
112.62g |
|
-
|
-
|
| Tue 27: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
42.72g |
|
195.40g |
|
-
|
-
|
| Mon 26: |
1831 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
67.18g |
|
189.59g |
|
-
|
-
|
| Sun 25: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
50.44g |
|
145.00g |
|
-
|
-
|
| Sat 24: |
1669 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
66.93g |
|
163.83g |
|
-
|
-
|
| Fri 23: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
49.33g |
|
144.91g |
|
1564*
|
558
|
| Thu 22: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
40.77g |
|
163.62g |
|
2171*
|
988
|
| Wed 21: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
44.68g |
|
136.53g |
|
1608*
|
587
|
| Tue 20: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
28.83g |
|
193.80g |
|
1768*
|
283
|
| Mon 19: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
48.81g |
|
115.17g |
|
1670*
|
743
|
