| November 2023 |
| Tue 21: |
1355 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
64.25g |
|
145.22g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
47.00g |
|
-
|
-
|
| Fri 12: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
44.56g |
|
132.45g |
|
-
|
-
|
| Thu 11: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
68.67g |
|
136.74g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
36.00g |
|
207.00g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1598 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
44.68g |
|
282.31g |
|
-
|
-
|
| Sat 5: |
1555 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
85.59g |
|
158.07g |
|
-
|
-
|
| Fri 4: |
1940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
97.25g |
|
223.20g |
|
2310*
|
 370
|
| Thu 3: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
75.20g |
|
95.25g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
33.30g |
|
294.80g |
|
-
|
-
|
| Sun 11: |
2690 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
41.68g |
|
225.86g |
|
-
|
-
|
| Sat 10: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
125.02g |
|
151.35g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
102.68g |
|
126.15g |
|
-
|
-
|
| Mon 22: |
3423 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
92.99g |
|
347.45g |
|
-
|
-
|
