| September 2024 |
| Sat 21: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
49.40g |
|
54.81g |
|
-
|
-
|
| Thu 19: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
29.92g |
|
104.83g |
|
1667*
|
 924
|
| Wed 18: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
27.54g |
|
59.90g |
|
-
|
-
|
| Tue 17: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
21.46g |
|
54.57g |
|
-
|
-
|
| Mon 16: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
14.96g |
|
50.25g |
|
-
|
-
|
| Thu 12: |
101 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
8.79g |
|
9.80g |
|
-
|
-
|
| Wed 11: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Tue 10: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
30.50g |
|
26.70g |
|
-
|
-
|
| Mon 9: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
18.70g |
|
33.05g |
|
-
|
-
|
| Mon 2: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
36.66g |
|
36.38g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
6.56g |
|
20.39g |
|
-
|
-
|
| Wed 28: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
30.52g |
|
17.87g |
|
-
|
-
|
| Mon 26: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
21.54g |
|
34.42g |
|
-
|
-
|
| Sun 25: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
14.88g |
|
15.70g |
|
-
|
-
|
| Sat 24: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
40.81g |
|
108.62g |
|
-
|
-
|
| Fri 9: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
22.68g |
|
41.78g |
|
-
|
-
|
| Thu 8: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Wed 7: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
12.36g |
|
5.59g |
|
-
|
-
|
| Tue 6: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
31.90g |
|
37.93g |
|
-
|
-
|
| Mon 5: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
42.21g |
|
48.86g |
|
-
|
-
|
