| September 2024 |
| Thu 19: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
43.59g |
|
206.21g |
|
1320*
|
 115
|
| Wed 18: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
47.29g |
|
80.07g |
|
2182*
|
1638
|
| Tue 17: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
31.22g |
|
137.70g |
|
2391*
|
1429
|
| Mon 16: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
38.89g |
|
142.53g |
|
2100*
|
1149
|
| Sun 15: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
47.75g |
|
91.56g |
|
1949*
|
1140
|
| Sat 14: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
70.54g |
|
104.43g |
|
2123*
|
1195
|
| Fri 13: |
-
|
-
|
|
2131*
|
-
|
| Thu 12: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
45.81g |
|
74.52g |
|
2065*
|
1385
|
| Wed 11: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
39.34g |
|
154.26g |
|
1561*
|
607
|
| Tue 10: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
40.81g |
|
184.30g |
|
2144*
|
1134
|
| Mon 9: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
33.62g |
|
137.23g |
|
2035*
|
1149
|
| Sun 8: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
1.50g |
|
14.72g |
|
1559*
|
1445
|
| Sat 7: |
-
|
-
|
|
1461*
|
-
|
| Fri 6: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
38.86g |
|
153.10g |
|
2021*
|
1133
|
| Thu 5: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
53.06g |
|
138.11g |
|
1567*
|
608
|
| Wed 4: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
52.67g |
|
134.78g |
|
2045*
|
1047
|
| Tue 3: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
35.40g |
|
153.25g |
|
1566*
|
647
|
| Mon 2: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
42.89g |
|
129.57g |
|
2052*
|
1227
|
| Sun 1: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
50.81g |
|
147.71g |
|
2068*
|
1012
|
| August 2024 |
| Sat 31: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.56g |
|
140.90g |
|
2602*
|
1658
|
