| July 2021 |
| Sun 11: |
473 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
27.74g |
|
35.30g |
|
-
|
-
|
| Sat 10: |
2246 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
85.75g |
|
385.85g |
|
-
|
-
|
| Fri 9: |
1850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
90.95g |
|
235.43g |
|
-
|
-
|
| Wed 7: |
1393 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
37.93g |
|
200.89g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
696 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
34.85g |
|
82.52g |
|
-
|
-
|
| Thu 24: |
944 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
61.39g |
|
91.60g |
|
-
|
-
|
| Mon 21: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
23.46g |
|
29.28g |
|
-
|
-
|
| Fri 18: |
1783 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
80.12g |
|
275.08g |
|
1932*
|
 149
|
| Tue 15: |
1597 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
80.85g |
|
210.50g |
|
-
|
-
|
| Tue 8: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
19.12g |
|
34.09g |
|
-
|
-
|
| Mon 7: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
17.79g |
|
23.61g |
|
-
|
-
|
| Sun 6: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
25.80g |
|
50.25g |
|
-
|
-
|
| Sat 5: |
455 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
24.70g |
|
23.75g |
|
-
|
-
|
| Thu 3: |
777 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
27.75g |
|
108.36g |
|
-
|
-
|
| Wed 2: |
1160 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
47.88g |
|
156.82g |
|
2394*
|
1234
|
| May 2021 |
| Mon 24: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
9.16g |
|
68.97g |
|
-
|
-
|
| Sun 23: |
831 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
61.05g |
|
63.76g |
|
-
|
-
|
| Sat 22: |
1858 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
188.98g |
|
48.06g |
|
-
|
-
|
| Fri 21: |
954 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
50.06g |
|
99.50g |
|
2965*
|
2011
|
| Thu 20: |
1408 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
56.54g |
|
169.18g |
|
-
|
-
|
