| September 2024 |
| Thu 12: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
92.30g |
|
91.45g |
|
-
|
-
|
| Wed 11: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
55.82g |
|
62.14g |
|
-
|
-
|
| Tue 10: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
91.98g |
|
55.58g |
|
2375*
|
 1255
|
| Mon 9: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
81.15g |
|
57.95g |
|
-
|
-
|
| Fri 6: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.60g |
|
26.00g |
|
-
|
-
|
| Thu 5: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
100.03g |
|
103.42g |
|
-
|
-
|
| Wed 4: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
49.14g |
|
115.38g |
|
-
|
-
|
| Tue 3: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
63.54g |
|
90.99g |
|
-
|
-
|
| Mon 2: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
15.24g |
|
24.34g |
|
-
|
-
|
| Sun 1: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
62.72g |
|
121.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
52.43g |
|
110.93g |
|
-
|
-
|
| Fri 30: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
75.74g |
|
102.46g |
|
-
|
-
|
| Thu 29: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
70.85g |
|
70.47g |
|
2484*
|
1708
|
| Wed 28: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
106.02g |
|
86.87g |
|
2736*
|
1488
|
| Tue 27: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
102.52g |
|
102.19g |
|
2359*
|
1278
|
| Sun 25: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
52.09g |
|
45.36g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
36.01g |
|
189.31g |
|
-
|
-
|
| Mon 1: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
36.36g |
|
6.70g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
31.01g |
|
111.96g |
|
-
|
-
|
| Fri 7: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
53.00g |
|
127.04g |
|
-
|
-
|
