| August 2024 |
| Mon 19: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
47.34g |
|
129.49g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
-
|
-
|
|
4713*
|
-
|
| June 2024 |
| Sun 30: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
14.58g |
|
60.36g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
43.29g |
|
155.94g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
7.16g |
|
87.60g |
|
-
|
-
|
| Fri 1: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
46.25g |
|
86.09g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
36.01g |
|
71.57g |
|
-
|
-
|
| Wed 14: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
18.24g |
|
34.30g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
14.43g |
|
21.69g |
|
-
|
-
|
| Fri 5: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.22g |
|
14.22g |
|
-
|
-
|
| Wed 3: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
28.14g |
|
115.46g |
|
2928*
|
 1998
|
| Tue 2: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
119.23g |
|
184.00g |
|
3293*
|
1156
|
| December 2023 |
| Sun 31: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
160.00g |
|
64.00g |
|
4.00g |
|
5115*
|
3403
|
| Thu 21: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
21.96g |
|
49.54g |
|
2916*
|
2373
|
| Wed 20: |
-
|
-
|
|
3109*
|
-
|
| Wed 13: |
2049 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
47.10g |
|
271.12g |
|
3875*
|
1826
|
| November 2023 |
| Wed 29: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.70g |
|
52.94g |
|
-
|
-
|
| Tue 28: |
2974 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
126.55g |
|
69.91g |
|
447.38g |
|
2916*
|
 58
|
| Mon 27: |
2527 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
122.41g |
|
147.57g |
|
206.73g |
|
2916*
|
389
|
| Sun 26: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
33.29g |
|
188.26g |
|
3104*
|
1888
|
| Sat 25: |
2235 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
45.76g |
|
252.02g |
|
3104*
|
869
|
| Fri 24: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
54.72g |
|
187.31g |
|
2916*
|
1652
|
