| May 2023 |
| Sat 6: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
16.64g |
|
24.50g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
43.57g |
|
122.50g |
|
-
|
-
|
| Sat 1: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.52g |
|
32.35g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
25.23g |
|
145.99g |
|
-
|
-
|
| Sun 25: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
23.02g |
|
176.43g |
|
-
|
-
|
| Sat 24: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
32.77g |
|
109.87g |
|
-
|
-
|
| Fri 23: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
42.78g |
|
127.12g |
|
-
|
-
|
| Thu 22: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
30.87g |
|
129.28g |
|
-
|
-
|
| Wed 21: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
32.78g |
|
101.48g |
|
-
|
-
|
| Tue 20: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
37.77g |
|
122.08g |
|
-
|
-
|
| Mon 19: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
50.74g |
|
107.05g |
|
-
|
-
|
| Sun 18: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
34.04g |
|
129.73g |
|
-
|
-
|
| Sat 17: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
28.35g |
|
96.55g |
|
-
|
-
|
| Fri 16: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
22.68g |
|
72.22g |
|
-
|
-
|
| Thu 15: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
24.17g |
|
60.70g |
|
-
|
-
|
| Wed 14: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
9.87g |
|
52.78g |
|
-
|
-
|
| Tue 13: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
17.88g |
|
56.73g |
|
243*
|
 365
|
| Mon 12: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
10.23g |
|
70.89g |
|
353*
|
147
|
| Sun 11: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
21.49g |
|
66.24g |
|
353*
|
258
|
