| July 2022 |
| Mon 11: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
74.97g |
|
113.60g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
21.78g |
|
142.19g |
|
-
|
-
|
| Fri 24: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
45.63g |
|
107.49g |
|
-
|
-
|
| Thu 23: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
113.52g |
|
176.19g |
|
-
|
-
|
| Wed 22: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
89.73g |
|
263.26g |
|
-
|
-
|
| Tue 21: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
62.17g |
|
164.00g |
|
-
|
-
|
| Mon 20: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
64.06g |
|
203.10g |
|
-
|
-
|
| Sun 19: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
41.26g |
|
251.65g |
|
-
|
-
|
| Sat 18: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
55.58g |
|
217.28g |
|
-
|
-
|
| Fri 17: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
61.30g |
|
159.39g |
|
-
|
-
|
| Thu 16: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
26.25g |
|
120.70g |
|
-
|
-
|
| Wed 15: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
47.00g |
|
202.37g |
|
-
|
-
|
| Tue 14: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
38.15g |
|
127.29g |
|
-
|
-
|
| Mon 13: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
65.00g |
|
127.92g |
|
-
|
-
|
| Sun 12: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
35.99g |
|
183.66g |
|
-
|
-
|
| Sat 11: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
30.21g |
|
122.48g |
|
-
|
-
|
| Fri 10: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
30.47g |
|
200.42g |
|
-
|
-
|
| Thu 9: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
40.50g |
|
211.81g |
|
-
|
-
|
| Wed 8: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
45.72g |
|
95.50g |
|
-
|
-
|
| Tue 7: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
6.66g |
|
117.79g |
|
-
|
-
|
