| August 2021 |
| Mon 9: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
63.54g |
|
204.60g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
69.49g |
|
84.74g |
|
-
|
-
|
| Tue 18: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
20.29g |
|
8.26g |
|
-
|
-
|
| Sat 15: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
94.41g |
|
142.19g |
|
1538*
|
 126
|
| Thu 13: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
8.90g |
|
6.80g |
|
1521*
|
1449
|
| Sun 9: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
55.32g |
|
170.37g |
|
1704*
|
206
|
| Fri 7: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
53.37g |
|
82.84g |
|
1580*
|
714
|
| Tue 4: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
6.80g |
|
49.10g |
|
-
|
-
|
| Mon 3: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
53.93g |
|
148.66g |
|
-
|
-
|
| Sun 2: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
2.17g |
|
23.80g |
|
-
|
-
|
| Sat 1: |
1876 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
74.54g |
|
215.20g |
|
1467*
|
 409
|
| April 2021 |
| Fri 30: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
13.91g |
|
89.12g |
|
1566*
|
1101
|
| Wed 28: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
65.96g |
|
186.20g |
|
1541*
|
96
|
| Tue 27: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
29.86g |
|
77.46g |
|
1446*
|
640
|
| Mon 26: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
44.44g |
|
76.69g |
|
1447*
|
470
|
| Sun 25: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
54.16g |
|
171.00g |
|
1564*
|
54
|
| Sat 24: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
50.05g |
|
124.56g |
|
1474*
|
86
|
| Fri 23: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
18.56g |
|
32.51g |
|
-
|
-
|
| Thu 22: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
31.13g |
|
144.89g |
|
1467*
|
541
|
| Wed 21: |
2176 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
111.67g |
|
214.01g |
|
1517*
|
659
|
