buliyin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 28: 1062 * 42%
Fat:
 
Prot:
 
Carbs:
20.86g
 
108.78g
 
110.94g
- -
Sun 25: 996 * 40%
Fat:
 
Prot:
 
Carbs:
31.55g
 
30.40g
 
149.04g
- -
Sat 24: 1017 * 41%
Fat:
 
Prot:
 
Carbs:
28.32g
 
112.10g
 
78.49g
- -
Fri 16: 785 * 31%
Fat:
 
Prot:
 
Carbs:
24.59g
 
82.53g
 
55.32g
- -
Sat 10: 247 * 10%
Fat:
 
Prot:
 
Carbs:
9.70g
 
14.00g
 
26.00g
- -
Fri 9: 101 * 4%
Fat:
 
Prot:
 
Carbs:
1.49g
 
2.83g
 
19.41g
- -
Thu 8: 1001 * 40%
Fat:
 
Prot:
 
Carbs:
30.54g
 
97.75g
 
78.39g
- -
March 2021
Wed 31: 378 * 15%
Fat:
 
Prot:
 
Carbs:
11.98g
 
62.47g
 
0.98g
- -
Tue 30: 1272 * 51%
Fat:
 
Prot:
 
Carbs:
38.14g
 
108.08g
 
119.11g
- -
Mon 29: 419 * 17%
Fat:
 
Prot:
 
Carbs:
6.68g
 
70.55g
 
16.12g
- -
Sun 28: 853 * 34%
Fat:
 
Prot:
 
Carbs:
25.28g
 
53.45g
 
100.05g
- -
Sat 27: 380 * 15%
Fat:
 
Prot:
 
Carbs:
4.26g
 
54.85g
 
28.46g
- -
Fri 26: 391 * 16%
Fat:
 
Prot:
 
Carbs:
15.94g
 
52.07g
 
7.07g
- -
Thu 25: 871 * 35%
Fat:
 
Prot:
 
Carbs:
34.39g
 
72.99g
 
63.54g
- -
Wed 24: 1236 * 49%
Fat:
 
Prot:
 
Carbs:
52.88g
 
161.80g
 
18.50g
- -
Tue 23: 741 * 30%
Fat:
 
Prot:
 
Carbs:
17.15g
 
108.94g
 
31.56g
- -
Mon 22: 471 * 19%
Fat:
 
Prot:
 
Carbs:
7.84g
 
85.03g
 
10.30g
- -
Sun 21: 475 * 19%
Fat:
 
Prot:
 
Carbs:
11.96g
 
50.64g
 
38.33g
- -
Sat 20: 760 * 30%
Fat:
 
Prot:
 
Carbs:
24.06g
 
77.00g
 
55.39g
- -
Fri 19: 2177 * 87%
Fat:
 
Prot:
 
Carbs:
81.43g
 
106.26g
 
249.09g
- -
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