| August 2024 |
| Thu 1: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
107.38g |
|
149.70g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
30.79g |
|
81.83g |
|
-
|
-
|
| Thu 25: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
73.06g |
|
127.39g |
|
-
|
-
|
| Thu 18: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
104.74g |
|
168.02g |
|
-
|
-
|
| Tue 16: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
78.19g |
|
155.67g |
|
-
|
-
|
| Mon 15: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
104.49g |
|
158.51g |
|
-
|
-
|
| Sun 14: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
98.15g |
|
163.27g |
|
-
|
-
|
| Sat 13: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
98.95g |
|
144.43g |
|
-
|
-
|
| Fri 12: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
108.55g |
|
157.44g |
|
2511*
|
 992
|
| Thu 11: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
124.52g |
|
144.96g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
2485*
|
-
|
| Tue 9: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
104.79g |
|
92.83g |
|
2485*
|
1272
|
| Mon 8: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
95.09g |
|
161.80g |
|
-
|
-
|
| Sun 7: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
80.72g |
|
128.01g |
|
-
|
-
|
| Sat 6: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
96.20g |
|
116.65g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
53.82g |
|
54.74g |
|
-
|
-
|
| Wed 18: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
108.54g |
|
161.86g |
|
-
|
-
|
| Tue 17: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
77.47g |
|
155.36g |
|
-
|
-
|
| Mon 16: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
63.54g |
|
208.39g |
|
-
|
-
|
| Sun 15: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
58.05g |
|
251.03g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
48.02g |
|
67.11g |
|
-
|
-
|
