pnetrebskaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sat 30: 537 * 49%
Fat:
 
Prot:
 
Carbs:
31.11g
 
28.85g
 
33.10g
- -
June 2022
Sat 11: 971 * 88%
Fat:
 
Prot:
 
Carbs:
57.08g
 
38.47g
 
82.57g
- -
Thu 9: 229 * 21%
Fat:
 
Prot:
 
Carbs:
11.28g
 
3.54g
 
28.29g
- -
Mon 6: 532 * 48%
Fat:
 
Prot:
 
Carbs:
29.36g
 
29.10g
 
37.56g
- -
Sun 5: 1279 * 116%
Fat:
 
Prot:
 
Carbs:
57.13g
 
48.81g
 
148.74g
- -
Sat 4: 964 * 88%
Fat:
 
Prot:
 
Carbs:
62.41g
 
31.81g
 
70.17g
- -
Thu 2: 1018 * 93%
Fat:
 
Prot:
 
Carbs:
50.32g
 
57.32g
 
85.04g
- -
May 2022
Tue 31: 685 * 62%
Fat:
 
Prot:
 
Carbs:
31.87g
 
37.02g
 
68.52g
- -
Mon 9: 658 * 60%
Fat:
 
Prot:
 
Carbs:
32.44g
 
26.17g
 
67.20g
- -
April 2022
Sat 23: 827 * 75%
Fat:
 
Prot:
 
Carbs:
33.74g
 
39.36g
 
93.20g
- -
Mon 11: 828 * 75%
Fat:
 
Prot:
 
Carbs:
39.41g
 
26.77g
 
93.16g
- -
Tue 5: 377 * 34%
Fat:
 
Prot:
 
Carbs:
13.20g
 
11.61g
 
54.14g
- -
Mon 4: 774 * 70%
Fat:
 
Prot:
 
Carbs:
46.58g
 
35.17g
 
53.10g
- -
Sun 3: 1135 * 103%
Fat:
 
Prot:
 
Carbs:
45.22g
 
38.35g
 
92.94g
- -
March 2022
Sat 12: 683 * 62%
Fat:
 
Prot:
 
Carbs:
36.74g
 
30.00g
 
59.80g
- -
Mon 7: 861 * 78%
Fat:
 
Prot:
 
Carbs:
37.54g
 
64.85g
 
62.44g
- -
February 2022
Thu 10: 855 * 78%
Fat:
 
Prot:
 
Carbs:
34.12g
 
33.58g
 
105.55g
- -
January 2022
Sun 30: 840 * 76%
Fat:
 
Prot:
 
Carbs:
43.04g
 
56.06g
 
55.80g
- -
Sat 29: 1252 * 114%
Fat:
 
Prot:
 
Carbs:
24.27g
 
70.76g
 
135.92g
- -
Mon 24: 527 * 48%
Fat:
 
Prot:
 
Carbs:
12.89g
 
19.61g
 
81.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.