| August 2024 |
| Fri 23: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
73.11g |
|
131.28g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
2468*
|
-
|
| Fri 2: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
39.78g |
|
57.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
50.68g |
|
260.77g |
|
-
|
-
|
| Tue 30: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
77.00g |
|
179.22g |
|
-
|
-
|
| Mon 29: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
54.41g |
|
179.28g |
|
-
|
-
|
| Sat 27: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
32.17g |
|
109.53g |
|
-
|
-
|
| Fri 26: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
35.79g |
|
155.26g |
|
-
|
-
|
| Thu 25: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
55.27g |
|
209.41g |
|
-
|
-
|
| Wed 24: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
51.60g |
|
195.51g |
|
-
|
-
|
| Tue 23: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
50.22g |
|
139.00g |
|
-
|
-
|
| Mon 22: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
56.38g |
|
205.16g |
|
-
|
-
|
| Sun 21: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
76.79g |
|
149.59g |
|
-
|
-
|
| Sat 20: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
88.76g |
|
164.96g |
|
-
|
-
|
| Fri 19: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
79.67g |
|
160.90g |
|
-
|
-
|
| Thu 18: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
68.02g |
|
183.82g |
|
-
|
-
|
| Wed 17: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
85.10g |
|
204.77g |
|
-
|
-
|
| Tue 16: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
76.30g |
|
175.30g |
|
-
|
-
|
| Mon 15: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
83.91g |
|
129.64g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
41.28g |
|
108.91g |
|
-
|
-
|
