| September 2024 |
| Tue 24: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
45.57g |
|
71.34g |
|
-
|
-
|
| Mon 23: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
75.46g |
|
155.79g |
|
-
|
-
|
| Sat 21: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
84.79g |
|
118.30g |
|
-
|
-
|
| Tue 17: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
116.20g |
|
126.69g |
|
-
|
-
|
| Mon 16: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
20.89g |
|
106.59g |
|
-
|
-
|
| Tue 10: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
67.18g |
|
138.47g |
|
-
|
-
|
| Mon 9: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
29.61g |
|
54.33g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
18.02g |
|
56.33g |
|
-
|
-
|
| Wed 17: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
93.96g |
|
157.97g |
|
-
|
-
|
| Tue 16: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
60.89g |
|
137.70g |
|
-
|
-
|
| Mon 15: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
75.00g |
|
172.10g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
59.65g |
|
136.31g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
48.01g |
|
172.42g |
|
-
|
-
|
| Tue 27: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
59.12g |
|
184.40g |
|
-
|
-
|
| Mon 26: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
91.82g |
|
89.38g |
|
-
|
-
|
| Sun 25: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
71.79g |
|
181.76g |
|
-
|
-
|
| Sat 24: |
2155 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
144.38g |
|
136.81g |
|
-
|
-
|
| Fri 23: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
72.41g |
|
134.80g |
|
-
|
-
|
| Thu 22: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
83.42g |
|
155.32g |
|
-
|
-
|
| Wed 21: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
67.09g |
|
187.34g |
|
-
|
-
|
